From Passive To Powerful: People Pleasing

The roots of people pleasing often extend deep into our past, influenced by early experiences and interactions. Many individuals who struggle with this tendency have been conditioned to prioritize others' needs above their own from a young age. This behavior can stem from a desire for acceptance, love, or approval, particularly in environments where affection was conditional. When children observe that their worth is tied to their ability to please caregivers or peers, they learn to suppress their own desires and emotions to maintain harmony. Recognizing these patterns is the first step toward reclaiming your personal power.